In this week’s episode of the Curiosity & Consciousness podcast, I’m talking about getting precious about our body, our energy, our space, our mind, our spirit, our wellbeing, and becoming aware of what raises our energy and vibration and what drains us.
“Take care of your body, it’s the only place you have to live”. Jim Rohn.
I came across this quote a number of years ago when I was going through a really difficult time and it hit me like a tonne of bricks. A lightbulb went off, a moment of clarity when these words spoke volumes to me. These words sunk in deep and the realisation that my ‘body’ is my home, it is the place where I live and so by that token, it was up to me to ‘decorate’ this home in a way that worked for me, irrespective of what was happening in the external!
The responsibility is on us to make better choices for ourselves in order to feel high vibrational, no matter what is happening in our life. Our body is the only place we have to live, so it’s up to us to honour it, respect it and make it a nice place to be – on a mental, physical, emotional, spiritual & energetic level.