In this short guide, I share some of the tricks that I incorporated into my life that made a huge difference.
We are creatures of habit, but remember changing old habits requires commitment! Stick with it. Try one at a time. Explore. Play around and find what works for you.
When we take a few moments in the morning to connect with ourselves, before interacting with the world, everything shifts. You feel more in the driver’s seat of your life (alert, aware, conscious), as opposed to being pulled along as a passenger (asleep, unconscious and on autopilot).